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Titan Project Physiotherapy
Services
About
Team
Exercises
Low Back
Blog
Students
Contact
Services
About
Team
Folder: Exercises
Back
Low Back
Blog
Students
Contact
Book Online
Is Rounding Your Back Dangerous?
Titan Project 7/4/25 Titan Project 7/4/25

Is Rounding Your Back Dangerous?

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Dive into Healing: Exploring the Power of Water
Titan Project 4/9/25 Titan Project 4/9/25

Dive into Healing: Exploring the Power of Water

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Miles with Smiles: A Guide to Running
Titan Project 1/4/25 Titan Project 1/4/25

Miles with Smiles: A Guide to Running

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Sun Salutation
Titan Project 10/5/24 Titan Project 10/5/24

Sun Salutation

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Training for Hiking: Nature’s Obstacle Course
Titan Project 6/7/24 Titan Project 6/7/24

Training for Hiking: Nature’s Obstacle Course

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West Coast Surfing: Tips and Tricks
Titan Project 12/27/23 Titan Project 12/27/23

West Coast Surfing: Tips and Tricks

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Your “stretching routine” isn’t doing what you think it is…
Titan Project 10/4/23 Titan Project 10/4/23

Your “stretching routine” isn’t doing what you think it is…

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What’s in your cup? Pain and stress management
Titan Project 7/11/23 Titan Project 7/11/23

What’s in your cup? Pain and stress management

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I Just Tore my ACL – Now What?
Titan Project 5/6/23 Titan Project 5/6/23

I Just Tore my ACL – Now What?

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Should I wear different shoes?
Titan Project 4/5/23 Titan Project 4/5/23

Should I wear different shoes?

What shoes are right for me?

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Climbing: An Adventure for the Mind & Body
Titan Project 9/21/22 Titan Project 9/21/22

Climbing: An Adventure for the Mind & Body

Climbing: An Adventure for the Mind and Body

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Mountain Biking: An Intro
Titan Project 12/4/21 Titan Project 12/4/21

Mountain Biking: An Intro

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Titan Recipe Series: Pumpkin
Titan Project 11/12/21 Titan Project 11/12/21

Titan Recipe Series: Pumpkin

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Puh·laa·teez (aka Pilates)
Titan Project 9/14/21 Titan Project 9/14/21

Puh·laa·teez (aka Pilates)

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Banilla Protein Smoothie
Mark LeGear 8/7/21 Mark LeGear 8/7/21

Banilla Protein Smoothie

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Novice Jump Rope Routine
Mark LeGear 7/20/21 Mark LeGear 7/20/21

Novice Jump Rope Routine

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The Benefits Of Jump Rope…
Mark LeGear 7/10/21 Mark LeGear 7/10/21

The Benefits Of Jump Rope…

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How to Choose a Jump Rope
Mark LeGear 6/26/21 Mark LeGear 6/26/21

How to Choose a Jump Rope

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Skipping Rope Series
Mark LeGear 6/19/21 Mark LeGear 6/19/21

Skipping Rope Series

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Mental Health…
Tyler LeGear 6/5/21 Tyler LeGear 6/5/21

Mental Health…

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Saturday 8:30-12 select weekends

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Duncan, BC V9L 5C7

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